Monday, May 11, 2009

Day 1 - What to eat?

Well it was first day of the cleanse and back to work this morning. I had a rough idea of what I would eat but definitely did not anticipate being hungry just 2 hours after breakfast! Yikes!

Breakfast:
cup of decaf green tea
vegan LARA BAR

Lunch:

2 cups of salad greens
Blueberry balsamic vinegar & olive oil (1 TBSP mixed)
1/4 c unsalted roasted chashews
1/2 small apple cubed

Snack:

1/4 c unsalted roasted cashews
4 dried prunes
1 large apple

Dinner:

1 1/2 c vegan lentil soup
1 green pepper
1 TBSP tofu pate (Toby's spicy lite)

Snack:

Peppermint decaf tea
1/2 c mixed dried fruit & nuts

I do have a headache tonight that started this afternoon when I usually have a cup of coffee to break through that afternoon lull.

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